Core Fitness Physical Therapy

Core Fitness and Physical Therapy provides a unique approach to Physical Therapy utilizing the contemporary Pilates Method alongside more traditional modalities and rehabilitation techniques. Additionally, we provide group and individual training in the Pilates Method for physical fitness and overall wellbeing. The ultimate mission of the facility is to provide a streamlined system for wellness and rehabilitation within the same physical location, using the same philosophy and key concepts.

Why are
we different?

Highly individualized care
Specific interventions vs general remedies
Detailed evaluations and personal program development
Personal appointments vs high volume
Definite goals to maximize performance and exceed expectations
Assistance with transitioning from rehab to fitness/wellness

Services

We offer a variety of services within four main categories: Physical Therapy; Massage Therapy; Pilates-based Fitness; and Women's Health.

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Book A Class

We’re looking forward to seeing you in class! Whether you’re new to Pilates or looking to add a challenging aerial
workout, we have something for you! ALL are welcome to Create Overall Renewed Energy with us at CORE.

BOOK A CLASS NOW

Core Sport

Testimonials

The Physical Therapists have a wide variety of knowledge and really tailor their approach to the individual person. One of the things that I appreciate most about Core is the amount of time they give their clients. I think that’s a rarity in our culture and one that is important to acknowledge. People always come first at CORE.

Carly C.

After two total knee replacements, I am an example of a patient that went from 0 to 110 percent with the help of Core Fitness and Physical Therapy, the Pilates Method, and wonderful Physical Therapists.

Joanne L.

After losing a significant amount of weight, I began taking Pilates classes at Core Fitness and Physical Therapy to complement the Spinning classes I was taking. The decision to do so was one of the best ones I’ve made in a long time and it continues to pay dividends.

Bob D.