Aerial Fitness utilizes a fabric hammock suspended from the ceiling to provide a unique experience for building strength, increasing range of motion, and decreasing compression in the body. Designed for all levels, aerial fitness strengthens the body by fusing elements of conditioning, Pilates, and HIIT (high-intensity interval training).
Aerial is included in our Studio 1 programming.
Kids Classes, Private Groups & Parties!
-Kids programming, including 4-week sessions, themed classes, and pop-up events.
-Private Group Classes (up to 13 guests), 50 minutes
-Private Parties (up to 13 guests), 2 hours
Email us for info and pricing! [email protected]