AIR® is recognized as the nation’s leading aerial fitness training method. Designed for all levels, AIR® strengthens your core and tones your physique in record-breaking time by fusing elements of conditioning, Pilates, and HIIT (high-intensity interval training). Core Fitness and Physical Therapy is a proud AIR® affiliate studio, offering several aerial classes each week!
Curious what it’s like? Check out this video!
AIR® is included in our Studio 1 programming.